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Plant-based mince: calories and nutrition facts

CIQUAL 2025 · record 30181

143 kcal / selected portion

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NutrientValue
Energy143 kcal
Protein11.5 g
Carbohydrate7.0 g
Sugars4.2 g
Fat5.8 g
of which saturates0.6 g
Fibre5.2 g
Sodium312 mg
Potassium620 mg
Calcium67 mg
Iron2.2 mg
Magnesium66 mg
Zinc1.2 mg
Vitamin C1 mg
Vitamin D0.3 µg
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)34 µg
Vitamin B12not quantifiable (trace, below the measurement threshold)
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 30181. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 30181. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in plant-based mince?

143 kcal per 100 g (CIQUAL 2025 · record 30181).

Are the nutrition facts for plant-based mince sourced?

Yes, via CIQUAL 2025 · record 30181.