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Pork, cured, ham, whole, lean, 30% salt reduced, unheated: calories and nutrition facts
CNF 2026 · code 1977
93 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 93 kcal |
| Protein | 13.8 g |
| Carbohydrate | 1.4 g |
| Fat | 3.2 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1977. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1977. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in pork, cured, ham, whole, lean, 30% salt reduced, unheated?
93 kcal per 100 g (CNF 2026 · code 1977).
Are the nutrition facts for pork, cured, ham, whole, lean, 30% salt reduced, unheated sourced?
Yes, via CNF 2026 · code 1977.
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