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Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted: calories and nutrition facts
CNF 2026 · code 1941
124 kcal / selected portion
| Nutrient | Value |
| Energy | 124 kcal |
| Protein | 15.3 g |
| Carbohydrate | 1.3 g |
| Fat | 5.9 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1941. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1941. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in pork, cured, ham, shoulder, cottage roll, lean and fat, roasted?
124 kcal per 100 g (CNF 2026 · code 1941).
Are the nutrition facts for pork, cured, ham, shoulder, cottage roll, lean and fat, roasted sourced?
Yes, via CNF 2026 · code 1941.
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