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Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated: calories and nutrition facts
CNF 2026 · code 1940
198 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 198 kcal |
| Protein | 14.1 g |
| Carbohydrate | 0.2 g |
| Fat | 15.3 g |
Add pork, cured, ham, shoulder, cottage roll, lean and fat, unheated to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1940. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1940. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in pork, cured, ham, shoulder, cottage roll, lean and fat, unheated?
198 kcal per 100 g (CNF 2026 · code 1940).
Are the nutrition facts for pork, cured, ham, shoulder, cottage roll, lean and fat, unheated sourced?
Yes, via CNF 2026 · code 1940.
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