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Cereal, hot, cream of wheat, Red River, dry Robin Hood: calories and nutrition facts
CNF 2026 · code 5231
344 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 344 kcal |
| Protein | 12.0 g |
| Carbohydrate | 60.0 g |
| Fat | 3.4 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5231. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5231. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, cream of wheat, red river, dry robin hood?
344 kcal per 100 g (CNF 2026 · code 5231).
Are the nutrition facts for cereal, hot, cream of wheat, red river, dry robin hood sourced?
Yes, via CNF 2026 · code 5231.
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Carbs, fat, protein: macros explained
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