- Home
- Foods
- Starches
- Cereal, hot, cream of wheat, regular, dry
Cereal, hot, cream of wheat, regular, dry: calories and nutrition facts
CNF 2026 · code 1397
382 kcal / selected portion
| Nutrient | Value |
| Energy | 382 kcal |
| Protein | 13.2 g |
| Carbohydrate | 73.2 g |
| Fat | 1.3 g |
Add cereal, hot, cream of wheat, regular, dry to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1397. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1397. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, cream of wheat, regular, dry?
382 kcal per 100 g (CNF 2026 · code 1397).
Are the nutrition facts for cereal, hot, cream of wheat, regular, dry sourced?
Yes, via CNF 2026 · code 1397.
Read next:
How food calories are calculated: the Atwater method
Reading a food entry: what each source badge means
How much fiber per day
Voir cette fiche en français