- Home
- Foods
- Starches
- Cereal, hot, cream of wheat, regular, prepared
Cereal, hot, cream of wheat, regular, prepared: calories and nutrition facts
CNF 2026 · code 1398
33 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 33 kcal |
| Protein | 1.1 g |
| Carbohydrate | 6.2 g |
| Fat | 0.1 g |
Add cereal, hot, cream of wheat, regular, prepared to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1398. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1398. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, cream of wheat, regular, prepared?
33 kcal per 100 g (CNF 2026 · code 1398).
Are the nutrition facts for cereal, hot, cream of wheat, regular, prepared sourced?
Yes, via CNF 2026 · code 1398.
Read next:
Carbs, fat, protein: macros explained
How many calories a day
How much fiber per day
Voir cette fiche en français