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Cereal, hot, oats (oatmeal), instant: reduced sugar, brown sugar cinnamon, dry, Quaker: calories and nutrition facts
CNF 2026 · code 6693
384 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 384 kcal |
| Protein | 10.1 g |
| Carbohydrate | 66.2 g |
| Fat | 5.2 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6693. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6693. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, oats (oatmeal), instant: reduced sugar, brown sugar cinnamon, dry, quaker?
384 kcal per 100 g (CNF 2026 · code 6693).
Are the nutrition facts for cereal, hot, oats (oatmeal), instant: reduced sugar, brown sugar cinnamon, dry, quaker sourced?
Yes, via CNF 2026 · code 6693.
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Carbs, fat, protein: macros explained
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