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Raw cauliflower: calories and nutrition facts

CIQUAL 2025 · record 20016

25 kcal / selected portion

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NutrientValue
Energy25 kcal
Protein1.8 g
Carbohydrate2.1 g
Sugars1.7 g
Fat0.7 g
of which saturates0.2 g
Fibre2.2 g
Sodium6 mg
Potassium270 mg
Calcium23 mg
Iron0.3 mg
Magnesium10 mg
Zinc0.2 mg
Vitamin C48 mg
Vitamin D0.0 µg
Vitamin A0 µg
Folate (B9)56 µg
Vitamin B120.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 20016. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 20016. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw cauliflower?

25 kcal per 100 g (CIQUAL 2025 · record 20016).

Are the nutrition facts for raw cauliflower sourced?

Yes, via CIQUAL 2025 · record 20016.