Skip to content
Radish — back to home
  1. Home
  2. Foods
  3. Vegetables
  4. Raw garlic

Raw garlic: calories and nutrition facts

CIQUAL 2025 · record 11000

109 kcal / selected portion

Get it on Google PlayDownload on the App Store
NutrientValue
Energy109 kcal
Protein5.3 g
Carbohydrate18.6 g
Sugars1.2 g
Fat0.5 g
of which saturates0.0 g
Fibre5.8 g
Sodium9 mg
Potassium530 mg
Calcium11 mg
Iron0.6 mg
Magnesium20 mg
Zinc0.8 mg
Vitamin C0 mg
Vitamin D0.0 µg
Vitamin A0 µg
Folate (B9)26 µg
Vitamin B120.0 µg
Add raw garlic to my diary
Get it on Google PlayDownload on the App Store

Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 11000. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 11000. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw garlic?

109 kcal per 100 g (CIQUAL 2025 · record 11000).

Are the nutrition facts for raw garlic sourced?

Yes, via CIQUAL 2025 · record 11000.