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Raw yellow onion: calories and nutrition facts

CIQUAL 2025 · record 20239

36 kcal / selected portion

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NutrientValue
Energy36 kcal
Protein1.2 g
Carbohydrate6.4 g
Sugars0.2 g
Fat0.5 g
of which saturates0.0 g
Fibre2.6 g
Sodium5 mg
Potassium150 mg
Calcium13 mg
Iron0.1 mg
Magnesium5 mg
Zinc0.1 mg
Vitamin C2 mg
Vitamin Dnot quantifiable (trace, below the measurement threshold)
Vitamin A0 µg
Folate (B9)13 µg
Vitamin B12not quantifiable (trace, below the measurement threshold)
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 20239. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 20239. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw yellow onion?

36 kcal per 100 g (CIQUAL 2025 · record 20239).

Are the nutrition facts for raw yellow onion sourced?

Yes, via CIQUAL 2025 · record 20239.