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Raw zucchini: calories and nutrition facts

CIQUAL 2025 · record 20020

17 kcal / selected portion

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NutrientValue
Energy17 kcal
Protein1.2 g
Carbohydrate1.8 g
Sugars1.7 g
Fat0.3 g
of which saturates0.1 g
Fibre1.0 g
Sodium8 mg
Potassium261 mg
Calcium16 mg
Iron0.4 mg
Magnesium18 mg
Zinc0.3 mg
Vitamin C18 mg
Vitamin D0.0 µg
Vitamin A10 µg
Folate (B9)24 µg
Vitamin B120.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 20020. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 20020. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw zucchini?

17 kcal per 100 g (CIQUAL 2025 · record 20020).

Are the nutrition facts for raw zucchini sourced?

Yes, via CIQUAL 2025 · record 20020.