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Semi-skimmed milk: calories and nutrition facts

CIQUAL 2025 · record 19033

48 kcal / selected portion

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NutrientValue
Energy48 kcal
Protein3.5 g
Carbohydrate5.0 g
Sugars4.9 g
Fat1.6 g
of which saturates1.0 g
Fibre0.0 g
Sodium35 mg
Potassium158 mg
Calcium121 mg
Iron0.0 mg
Magnesium11 mg
Zinc0.4 mg
Vitamin C1 mg
Vitamin D0.1 µg
Folate (B9)1 µg
Vitamin B120.2 µg
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Values per 100 g. Sourced: CIQUAL 2025 · record 19033; figures taken from the table, not checked food by food. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 19033, published by ANSES as « Lait demi-écrémé (aliment moyen) ». DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Where these figures come from

The Ciqual table is published by ANSES and describes the French food supply: it pools laboratory analyses, manufacturer submissions and recipe calculations. Radish copies record 19033, published by ANSES as “Lait demi-écrémé (aliment moyen)”, as it stands; it does not recompute it.

For dairy, fat content is a manufacturing decision rather than a property of the food: whole, semi-skimmed and skimmed are three separate records, and straining — Greek-style yoghurt, skyr — creates more of them.

Of the 17 lines above, 17 carry a number. A cell without a number is not a zero: the source does not publish the amount, or it falls below the measurement threshold.

Nutri-Score

Radish does not display a Nutri-Score for this record.

Nutri-Score® is a registered collective trademark of Santé publique France. Radish is neither affiliated with nor endorsed by Santé publique France: this page does not display a Nutri-Score letter, for the reason given above.

Where this record sits among dairy

Radish holds 936 dairy sourced from an institutional table; this record is the 71st energy value in ascending order out of 936. Of the 971 dairy in the database, 936 come from an institutional table and are the only ones counted in these medians. Per 100 g:

These medians pool all the sourced dairy in the database, plain and prepared alike. This position and these medians describe the Radish database, not the quality of a food: they say neither that it should be eaten nor that it should be avoided.

Recipes in the Radish library that use it

Semi-skimmed milk appears in 24 of the 937 recipes bundled with the app, among them South African bobotie (spiced beef and egg bake), South African malva pudding (spongy apricot cake), Frikadellen, Hackbraten, Senfeier, Mató de Pedralbes (Catalan corn custard), Apple cinnamon oat porridge and Blueberry chia overnight oats.

Most frequent companions in those recipes: Sugar · Butter · Oats · Onion · Plain yogurt · Sandwich bread.

Those recipe figures are estimated from their ingredients, are labelled as such in the app, and are not used on this page.

Values per 100 g. Sourced: CIQUAL 2025 · record 19033; figures taken from the table, not checked food by food. General information; it does not replace medical or dietary advice.

Frequently asked questions

How many calories are in semi-skimmed milk?

48 kcal per 100 g (CIQUAL 2025 · record 19033).

Are the nutrition facts for semi-skimmed milk sourced?

Yes, via CIQUAL 2025 · record 19033.

What are the macros of semi-skimmed milk?

Per 100 g: 3.5 g protein, 5.0 g carbohydrate, 1.6 g fat, 0.0 g fibre — as published by CIQUAL 2025 · record 19033.