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Tahini: calories and nutrition facts

CIQUAL 2025 · record 15203

631 kcal / selected portion

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NutrientValue
Energy631 kcal
Protein17.7 g
Carbohydrate13.8 g
Sugars0.5 g
Fat53.4 g
of which saturates7.5 g
Fibre7.0 g
Sodium75 mg
Potassium437 mg
Calcium284 mg
Iron6.7 mg
Magnesium95 mg
Zinc4.6 mg
Vitamin C4 mg
Vitamin D0.0 µg
Vitamin A3 µg
Folate (B9)98 µg
Vitamin B120.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 15203. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 15203. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in tahini?

631 kcal per 100 g (CIQUAL 2025 · record 15203).

Are the nutrition facts for tahini sourced?

Yes, via CIQUAL 2025 · record 15203.