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Cooked split peas: calories and nutrition facts

CIQUAL 2025 · record 20506

129 kcal / selected portion

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NutrientValue
Energy129 kcal
Protein8.6 g
Carbohydrate16.3 g
Sugars3.9 g
Fat1.5 g
of which saturates0.2 g
Fibre8.0 g
Sodium5 mg
Potassium327 mg
Calcium25 mg
Iron2.1 mg
Magnesium21 mg
Zinc0.7 mg
Vitamin C1 mg
Vitamin D0.0 µg
Vitamin A1 µg
Folate (B9)119 µg
Vitamin B120.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 20506. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 20506. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cooked split peas?

129 kcal per 100 g (CIQUAL 2025 · record 20506).

Are the nutrition facts for cooked split peas sourced?

Yes, via CIQUAL 2025 · record 20506.