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Cereal, hot, oats (oatmeal), instant: cookies and cream, dry, Quaker: calories and nutrition facts
CNF 2026 · code 5082
412 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 412 kcal |
| Protein | 8.6 g |
| Carbohydrate | 65.9 g |
| Fat | 9.7 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5082. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5082. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, oats (oatmeal), instant: cookies and cream, dry, quaker?
412 kcal per 100 g (CNF 2026 · code 5082).
Are the nutrition facts for cereal, hot, oats (oatmeal), instant: cookies and cream, dry, quaker sourced?
Yes, via CNF 2026 · code 5082.
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