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Cereal, hot, oats (oatmeal), large flakes, prepared, Quaker: calories and nutrition facts
CNF 2026 · code 1465
83 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 83 kcal |
| Protein | 2.9 g |
| Carbohydrate | 12.3 g |
| Fat | 1.5 g |
Add cereal, hot, oats (oatmeal), large flakes, prepared, quaker to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1465. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1465. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, oats (oatmeal), large flakes, prepared, quaker?
83 kcal per 100 g (CNF 2026 · code 1465).
Are the nutrition facts for cereal, hot, oats (oatmeal), large flakes, prepared, quaker sourced?
Yes, via CNF 2026 · code 1465.
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