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Cereal, hot, oats (oatmeal), minute, dry, Robin Hood: calories and nutrition facts
CNF 2026 · code 1443
381 kcal / selected portion
| Nutrient | Value |
| Energy | 381 kcal |
| Protein | 15.2 g |
| Carbohydrate | 58.0 g |
| Fat | 6.4 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1443. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1443. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, oats (oatmeal), minute, dry, robin hood?
381 kcal per 100 g (CNF 2026 · code 1443).
Are the nutrition facts for cereal, hot, oats (oatmeal), minute, dry, robin hood sourced?
Yes, via CNF 2026 · code 1443.
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