- Home
- Foods
- Starches
- Cereal, hot, oats (oatmeal), one minute, prepared, Quaker
Cereal, hot, oats (oatmeal), one minute, prepared, Quaker: calories and nutrition facts
CNF 2026 · code 1438
83 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 83 kcal |
| Protein | 2.9 g |
| Carbohydrate | 12.3 g |
| Fat | 1.5 g |
Add cereal, hot, oats (oatmeal), one minute, prepared, quaker to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1438. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1438. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, oats (oatmeal), one minute, prepared, quaker?
83 kcal per 100 g (CNF 2026 · code 1438).
Are the nutrition facts for cereal, hot, oats (oatmeal), one minute, prepared, quaker sourced?
Yes, via CNF 2026 · code 1438.
Read next:
How much fiber per day
How the macros of a homemade recipe are calculated
How food calories are calculated: the Atwater method
Voir cette fiche en français