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Cooked leek: calories and nutrition facts

CIQUAL 2025 · record 20327

25 kcal / selected portion

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NutrientValue
Energy25 kcal
Protein2.6 g
Carbohydrate2.2 g
Sugars1.8 g
Fat0.3 g
of which saturates0.0 g
Fibre3.4 g
Sodium5 mg
Potassium120 mg
Calcium35 mg
Iron0.5 mg
Magnesium7 mg
Zinc0.1 mg
Vitamin C4 mg
Vitamin D0.0 µg
Vitamin A29 µg
Folate (B9)23 µg
Vitamin B120.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 20327. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 20327. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cooked leek?

25 kcal per 100 g (CIQUAL 2025 · record 20327).

Are the nutrition facts for cooked leek sourced?

Yes, via CIQUAL 2025 · record 20327.