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Whole raw egg: calories and nutrition facts

CIQUAL 2025 · record 22000

140 kcal / selected portion

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NutrientValue
Energy140 kcal
Protein12.8 g
Carbohydrate0.1 g
Sugars0.1 g
Fat9.8 g
of which saturates2.6 g
Fibre0.0 g
Sodium124 mg
Potassium138 mg
Calcium77 mg
Iron1.8 mg
Magnesium11 mg
Zinc1.0 mg
Vitamin C0 mg
Vitamin D2.0 µg
Vitamin A160 µg
Folate (B9)47 µg
Vitamin B120.9 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 22000. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 22000. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in whole raw egg?

140 kcal per 100 g (CIQUAL 2025 · record 22000).

Are the nutrition facts for whole raw egg sourced?

Yes, via CIQUAL 2025 · record 22000.