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Raw trout: calories and nutrition facts

CIQUAL 2025 · record 27008

133 kcal / selected portion

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NutrientValue
Energy133 kcal
Protein19.3 g
Carbohydrate0.0 g
Sugars0.0 g
Fat6.2 g
of which saturates1.3 g
Fibre0.0 g
Sodium42 mg
Potassium410 mg
Calcium17 mg
Iron0.5 mg
Magnesium28 mg
Zinc0.4 mg
Vitamin Cnot quantifiable (trace, below the measurement threshold)
Vitamin D5.9 µg
Vitamin A14 µg
Folate (B9)9 µg
Vitamin B122.5 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 27008. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 27008. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw trout?

133 kcal per 100 g (CIQUAL 2025 · record 27008).

Are the nutrition facts for raw trout sourced?

Yes, via CIQUAL 2025 · record 27008.