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Raw whiting: calories and nutrition facts

CIQUAL 2025 · record 26095

79 kcal / selected portion

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NutrientValue
Energy79 kcal
Protein18.8 g
Carbohydrate0.0 g
Sugars0.0 g
Fat0.5 g
of which saturates0.1 g
Fibre0.0 g
Sodium64 mg
Potassium417 mg
Calcium18 mg
Iron0.3 mg
Magnesium32 mg
Zinc0.4 mg
Vitamin C0 mg
Vitamin D4.1 µg
Vitamin A3 µg
Folate (B9)13 µg
Vitamin B121.3 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 26095. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 26095. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw whiting?

79 kcal per 100 g (CIQUAL 2025 · record 26095).

Are the nutrition facts for raw whiting sourced?

Yes, via CIQUAL 2025 · record 26095.