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Seeds, pumpkin and squash seeds, whole, roasted, salt added: calories and nutrition facts
CNF 2026 · code 2638
446 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 446 kcal |
| Protein | 18.6 g |
| Carbohydrate | 35.4 g |
| Fat | 19.4 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 2638. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 2638. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in seeds, pumpkin and squash seeds, whole, roasted, salt added?
446 kcal per 100 g (CNF 2026 · code 2638).
Are the nutrition facts for seeds, pumpkin and squash seeds, whole, roasted, salt added sourced?
Yes, via CNF 2026 · code 2638.
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