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Seeds, sunflower seed kernels, oil roasted, salt added: calories and nutrition facts
CNF 2026 · code 2621
592 kcal / selected portion
| Nutrient | Value |
| Energy | 592 kcal |
| Protein | 20.1 g |
| Carbohydrate | 14.0 g |
| Fat | 51.3 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 2621. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 2621. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in seeds, sunflower seed kernels, oil roasted, salt added?
592 kcal per 100 g (CNF 2026 · code 2621).
Are the nutrition facts for seeds, sunflower seed kernels, oil roasted, salt added sourced?
Yes, via CNF 2026 · code 2621.
Read next:
Carbs, fat, protein: macros explained
How food calories are calculated: the Atwater method
Micronutrients: the ANSES and EFSA benchmarks
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