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Seeds, sunflower seed kernels, oil roasted: calories and nutrition facts
CNF 2026 · code 2642
592 kcal / selected portion
| Nutrient | Value |
| Energy | 592 kcal |
| Protein | 20.1 g |
| Carbohydrate | 14.0 g |
| Fat | 51.3 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 2642. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 2642. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in seeds, sunflower seed kernels, oil roasted?
592 kcal per 100 g (CNF 2026 · code 2642).
Are the nutrition facts for seeds, sunflower seed kernels, oil roasted sourced?
Yes, via CNF 2026 · code 2642.
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