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Emmental: calories and nutrition facts

CIQUAL 2025 · record 12115

373 kcal / selected portion

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NutrientValue
Energy373 kcal
Protein27.9 g
Carbohydratetraces
Sugarstraces
Fat28.8 g
of which saturates19.7 g
Fibre0.0 g
Sodium245 mg
Potassium97 mg
Calcium978 mg
Iron0.2 mg
Magnesium49 mg
Zinc3.5 mg
Vitamin Ctraces
Vitamin D0.8 µg
Folate (B9)20 µg
Vitamin B121.8 µg
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Values per 100 g. Sourced: CIQUAL 2025 · record 12115; figures taken from the table, not checked food by food. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 12115, published by ANSES as « Emmental ou emmenthal ». DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Where these figures come from

The Ciqual table is published by ANSES and describes the French food supply: it pools laboratory analyses, manufacturer submissions and recipe calculations. Radish copies record 12115, published by ANSES as “Emmental ou emmenthal”, as it stands; it does not recompute it.

For dairy, fat content is a manufacturing decision rather than a property of the food: whole, semi-skimmed and skimmed are three separate records, and straining — Greek-style yoghurt, skyr — creates more of them.

Of the 17 lines above, 14 carry a number. A cell without a number is not a zero: the source does not publish the amount, or it falls below the measurement threshold.

On 3 lines, the source publishes a threshold marker rather than a number: carbohydrate “traces”, sugars “traces” and vitamin c “traces”. One convention applies here and only one: that marker is reproduced word for word in the nutrient’s cell, and no number is invented in its place.

Nutri-Score

Radish does not display a Nutri-Score for this record.

Nutri-Score® is a registered collective trademark of Santé publique France. Radish is neither affiliated with nor endorsed by Santé publique France: this page does not display a Nutri-Score letter, for the reason given above.

Where this record sits among dairy

Radish holds 936 dairy sourced from an institutional table; this record is the 832nd energy value in ascending order out of 936. Of the 971 dairy in the database, 936 come from an institutional table and are the only ones counted in these medians. Per 100 g:

These medians pool all the sourced dairy in the database, plain and prepared alike. This position and these medians describe the Radish database, not the quality of a food: they say neither that it should be eaten nor that it should be avoided.

Recipes in the Radish library that use it

Emmental appears in 3 of the 937 recipes bundled with the app: Käsespätzle (German egg noodles baked with cheese and fried onions), Buckwheat ham egg galette and Francesinha (ham, chouriço, steak and tomato sauce sandwich).

Most frequent companions in those recipes: Onion · Cooked ham · Whole-wheat sandwich bread · Tomato.

Those recipe figures are estimated from their ingredients, are labelled as such in the app, and are not used on this page.

Values per 100 g. Sourced: CIQUAL 2025 · record 12115; figures taken from the table, not checked food by food. General information; it does not replace medical or dietary advice.

Frequently asked questions

How many calories are in emmental?

373 kcal per 100 g (CIQUAL 2025 · record 12115).

Are the nutrition facts for emmental sourced?

Yes, via CIQUAL 2025 · record 12115.

What are the macros of emmental?

Per 100 g: 27.9 g protein, traces carbohydrate, 28.8 g fat, 0.0 g fibre — as published by CIQUAL 2025 · record 12115.