411 kcal / selected portion
| Nutrient | Value |
|---|---|
| Energy | 411 kcal |
| Protein | 31.1 g |
| Carbohydrate | 1.1 g |
| Sugars | traces |
| Fat | 31.0 g |
| of which saturates | 20.6 g |
| Fibre | 0.0 g |
| Sodium | 628 mg |
| Potassium | 110 mg |
| Calcium | 980 mg |
| Iron | 0.1 mg |
| Magnesium | 40 mg |
| Zinc | 3.9 mg |
| Vitamin C | < 0.5 mg |
| Vitamin D | < 0.25 µg |
| Folate (B9) | 16 µg |
| Vitamin B12 | 2.6 µg |
Values per 100 g. Sourced: CIQUAL 2025 · record 12120; figures taken from the table, not checked food by food. General information; it does not replace medical or dietary advice.
Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 12120, published by ANSES as « Parmesan ». DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.
The Ciqual table is published by ANSES and describes the French food supply: it pools laboratory analyses, manufacturer submissions and recipe calculations. Radish copies record 12120, published by ANSES as “Parmesan”, as it stands; it does not recompute it.
For dairy, fat content is a manufacturing decision rather than a property of the food: whole, semi-skimmed and skimmed are three separate records, and straining — Greek-style yoghurt, skyr — creates more of them.
Of the 17 lines above, 14 carry a number. A cell without a number is not a zero: the source does not publish the amount, or it falls below the measurement threshold.
On 3 lines, the source publishes a threshold marker rather than a number: sugars “traces”, vitamin d “< 0,25” and vitamin c “< 0,5”. One convention applies here and only one: that marker is reproduced word for word in the nutrient’s cell, and no number is invented in its place.
Radish does not display a Nutri-Score for this record.
Nutri-Score® is a registered collective trademark of Santé publique France. Radish is neither affiliated with nor endorsed by Santé publique France: this page does not display a Nutri-Score letter, for the reason given above.
Radish holds 936 dairy sourced from an institutional table; this record is the 903rd energy value in ascending order out of 936. Of the 971 dairy in the database, 936 come from an institutional table and are the only ones counted in these medians. Per 100 g:
These medians pool all the sourced dairy in the database, plain and prepared alike. This position and these medians describe the Radish database, not the quality of a food: they say neither that it should be eaten nor that it should be avoided.
Parmesan appears in 27 of the 937 recipes bundled with the app, among them Whole wheat veggie pasta, Chicken pesto pasta, Chicken Caesar salad, Mushroom risotto, Parmesan-Crusted Cod with Ratatouille and Couscous, Herb-Breaded Turkey Escalope with Green Beans and Steamed Potatoes, Herbed Turkey Meatballs in Tomato Sauce with Whole-Wheat Spaghetti and Zucchini and goat cheese gratin with herbs.
Most frequent companions in those recipes: Olive oil · Garlic · Onion · Butter · Zucchini · Tomato.
Those recipe figures are estimated from their ingredients, are labelled as such in the app, and are not used on this page.
Values per 100 g. Sourced: CIQUAL 2025 · record 12120; figures taken from the table, not checked food by food. General information; it does not replace medical or dietary advice.
411 kcal per 100 g (CIQUAL 2025 · record 12120).
Yes, via CIQUAL 2025 · record 12120.
Per 100 g: 31.1 g protein, 1.1 g carbohydrate, 31.0 g fat, 0.0 g fibre — as published by CIQUAL 2025 · record 12120.