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Cooked trout: calories and nutrition facts

CIQUAL 2025 · record 27006

183 kcal / selected portion

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NutrientValue
Energy183 kcal
Protein26.6 g
Carbohydrate0.0 g
Sugars0.0 g
Fat8.5 g
of which saturates1.5 g
Fibre0.0 g
Sodium67 mg
Potassium463 mg
Calcium55 mg
Iron1.9 mg
Magnesium28 mg
Zinc0.7 mg
Vitamin C1 mg
Vitamin Dnot quantifiable (trace, below the measurement threshold)
Vitamin A19 µg
Folate (B9)15 µg
Vitamin B127.5 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 27006. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 27006. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cooked trout?

183 kcal per 100 g (CIQUAL 2025 · record 27006).

Are the nutrition facts for cooked trout sourced?

Yes, via CIQUAL 2025 · record 27006.