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Cooked tuna: calories and nutrition facts

CIQUAL 2025 · record 26041

136 kcal / selected portion

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NutrientValue
Energy136 kcal
Protein29.9 g
Carbohydrate0.0 g
Sugars0.0 g
Fat1.8 g
of which saturates1.0 g
Fibre0.0 g
Sodium56 mg
Potassium445 mg
Calcium19 mg
Iron1.8 mg
Magnesium46 mg
Zinc0.4 mg
Vitamin Cnot quantifiable (trace, below the measurement threshold)
Vitamin D1.8 µg
Vitamin A8 µg
Folate (B9)41 µg
Vitamin B122.6 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 26041. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 26041. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cooked tuna?

136 kcal per 100 g (CIQUAL 2025 · record 26041).

Are the nutrition facts for cooked tuna sourced?

Yes, via CIQUAL 2025 · record 26041.