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Cooked whelk: calories and nutrition facts

CIQUAL 2025 · record 10020

98 kcal / selected portion

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NutrientValue
Energy98 kcal
Protein20.7 g
Carbohydrate2.7 g
Sugars0.0 g
Fat0.5 g
of which saturates0.1 g
Fibre0.0 g
Sodium387 mg
Potassium173 mg
Calcium65 mg
Iron0.6 mg
Magnesium144 mg
Zinc1.6 mg
Vitamin C3 mg
Vitamin Dnot quantifiable (trace, below the measurement threshold)
Vitamin A1 µg
Folate (B9)8 µg
Vitamin B124.6 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 10020. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 10020. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cooked whelk?

98 kcal per 100 g (CIQUAL 2025 · record 10020).

Are the nutrition facts for cooked whelk sourced?

Yes, via CIQUAL 2025 · record 10020.