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Fish & seafood: calories and nutrition facts — page 20
1092 foods per 100 g, 1084 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Tuna mornay, commercial190 kcal
- Tuna mornay, homemade190 kcal
- Tuna poached134 kcal
- Tuna rillettes235 kcal
- Tuna, canned in sunflower oil, drained159 kcal
- Tuna, canned, not further defined178 kcal
- Tuna, flavoured, canned, drained138 kcal
- Tuna, flesh only, baked136 kcal
- Tuna, flesh only, raw107 kcal
- Tuna, sashimi style, raw123 kcal
- Tuna, unflavoured, canned in brine, drained129 kcal
- Tuna, unflavoured, canned in vegetable oil, drained220 kcal
- Tuna, unflavoured, canned in vegetable oil, undrained287 kcal
- Tuna, unflavoured, canned in water, drained124 kcal
- Tuna, with legumes or grains, canned143 kcal
- Turbot121 kcal
- Turbot deep-frozen82 kcal
- Turbot deep-frozen, fried without fat (pan)97 kcal
- Turbot deep-frozen, stewed74 kcal
- Turbot fried without fat (pan)97 kcal
- Turbot stewed74 kcal
- Turbot, flesh only, grilled122 kcal
- Turbot, flesh only, grilled, weighed with bones and skin76 kcal
- Turbot, flesh only, raw95 kcal
- Venus clam boiled73 kcal
- Venus clam boiled, fried without fat (pan)79 kcal
- Venus clam boiled, gratinated without fat (oven)80 kcal
- Venus clam canned, drained86 kcal
- Venus clam deep-frozen73 kcal
- Venus clam deep-frozen, boiled73 kcal
- Venus clam deep-frozen, fried without fat (pan)79 kcal
- Venus clam deep-frozen, gratinated without fat (oven)80 kcal
- Venus clam raw73 kcal
- White fish, dried, salted148 kcal
- Whitebait, floured, fried448 kcal
- Whitebait, in flour, fried525 kcal
- Whitefishes deep-frozen113 kcal
- Whitefishes deep-frozen, fried without fat (pan)132 kcal
- Whitefishes deep-frozen, stewed102 kcal
- Whitefishes fried without fat (pan)132 kcal
- Whitefishes raw113 kcal
- Whitefishes smoked122 kcal
- Whitefishes stewed102 kcal
- Whiting fried without fat (pan)100 kcal
- Whiting stewed77 kcal
- Whiting, flesh only, raw81 kcal
- Whiting, flesh only, steamed92 kcal
- Whiting, flesh only, steamed, weighed with bones and skin85 kcal
- Whiting, in crumbs, fried in blended oil191 kcal
- Whiting, in crumbs, fried in blended oil, weighed with bones and skin172 kcal
- Whiting, in crumbs, fried in dripping191 kcal
- Whiting, in crumbs, fried in dripping, weighed with bones and skin172 kcal
- Whiting, in crumbs, fried in sunflower oil191 kcal
- Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin172 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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