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Meat: calories and nutrition facts — page 31
3149 foods per 100 g, 3125 of them sourced from an official table. Open an entry for the per-portion detail.
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- Meatball or rissole, chicken mince, commercial, cooked172 kcal
- Meatball or rissole, chicken mince, homemade, cooked173 kcal
- Meatball or rissole, chicken mince, homemade, raw111 kcal
- Meatball or rissole, lamb mince, homemade, cooked232 kcal
- Meatball or rissole, lamb mince, homemade, raw145 kcal
- Meatball or rissole, pork mince, homemade, cooked267 kcal
- Meatball or rissole, pork mince, homemade, raw170 kcal
- Meatloaf, commercial, all meats254 kcal
- Meatloaf, homemade, beef206 kcal
- Meatloaf, homemade, chicken138 kcal
- Mettwurst sausage cooked315 kcal
- Mettwurst sausage firm349 kcal
- Mettwurst sausage firm air dried262 kcal
- Mettwurst sausage firm air dried, reduced-fat218 kcal
- Mettwurst sausage firm, fried without fat (pan)418 kcal
- Mettwurst sausage high-fat, spreadable327 kcal
- Mettwurst sausage simple, spreadable327 kcal
- Mettwurst sausage/Mettwurst sausage with onions, spreadable231 kcal
- Mixed dish, Chinese-style, not further defined171 kcal
- Mock wild boar pie, with shortcrust pastry, baked209 kcal
- Mortadella310 kcal
- Mortadella reduced-fat122 kcal
- Mortadella South German172 kcal
- Mortadella, processed meat327 kcal
- Mortadella/Ham bologna finely minced264 kcal
- Mortadella/Ham bologna finely minced, canned264 kcal
- Mosaic-edge for roulade sausage163 kcal
- Mosaic-patterned roulade sausage156 kcal
- Mutton brain, boiled126 kcal
- Mutton brain, raw126 kcal
- Mutton breast, boiled480 kcal
- Mutton breast, braised without fat487 kcal
- Mutton breast, fried without fat (oven)433 kcal
- Mutton breast, raw381 kcal
- Mutton chop (loin) fried without fat (oven)456 kcal
- Mutton chop (loin) fried without fat (pan)393 kcal
- Mutton chop (loin) grilled464 kcal
- Mutton chop (loin) raw348 kcal
- Mutton heart, braised without fat213 kcal
- Mutton heart, fried without fat (pan)174 kcal
- Mutton heart, raw128 kcal
- Mutton kidney, braised without fat169 kcal
- Mutton kidney, raw93 kcal
- Mutton leg, braised without fat309 kcal
- Mutton leg, fried without fat (oven)279 kcal
- Mutton liver, fried without fat (pan)146 kcal
- Mutton liver, raw132 kcal
- Mutton lungs, boiled92 kcal
- Mutton lungs, raw94 kcal
- Mutton muscle meat, raw112 kcal
- Mutton shoulder, boiled399 kcal
- Mutton shoulder, braised without fat374 kcal
- Mutton shoulder, fried without fat (oven)342 kcal
- Mutton spleen, raw108 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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