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Meat: calories and nutrition facts — page 37
3149 foods per 100 g, 3125 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Pork schnitzel (topside) fried without fat (oven)131 kcal
- Pork schnitzel (topside) fried without fat (pan)144 kcal
- Pork schnitzel (topside) grilled137 kcal
- Pork schnitzel (topside) marinated, grilled184 kcal
- Pork schnitzel (topside) raw106 kcal
- Pork shoulder (with fat and rind) fried without fat (oven)240 kcal
- Pork shoulder (with fat and rind) raw198 kcal
- Pork shoulder (without fat and rind) fried without fat (oven)169 kcal
- Pork shoulder (without fat and rind) raw135 kcal
- Pork shoulder strips, raw121 kcal
- Pork silverside, fried without fat (oven)256 kcal
- Pork silverside, raw222 kcal
- Pork spare ribs, cooked cured296 kcal
- Pork steak (loin) fried without fat (oven)176 kcal
- Pork steak (loin) fried without fat (pan)162 kcal
- Pork steak (loin) grilled216 kcal
- Pork steak (loin) raw145 kcal
- Pork steak (neck) deep-frozen175 kcal
- Pork steak (neck) deep-frozen, fried without fat (oven)205 kcal
- Pork steak (neck) deep-frozen, fried without fat (pan)189 kcal
- Pork steak (neck) deep-frozen, grilled226 kcal
- Pork steak (neck) fried without fat (oven)205 kcal
- Pork steak (neck) grilled226 kcal
- Pork steak (neck) marinated, grilled312 kcal
- Pork steak (neck) raw175 kcal
- Pork steak (neck) raw fried without fat (pan)189 kcal
- Pork stomach, boiled187 kcal
- Pork streaky bacon, raw cured, smoked304 kcal
- Pork streaky bacon, raw cured, smoked, boiled305 kcal
- Pork tenderloin168 kcal
- Pork tenderloin, deep-frozen118 kcal
- Pork tenderloin, deep-frozen, fried without fat (oven)144 kcal
- Pork tenderloin, deep-frozen, grilled154 kcal
- Pork tenderloin, fried without fat (oven)144 kcal
- Pork tenderloin, grilled154 kcal
- Pork thick flank, fried without fat (oven)135 kcal
- Pork thick flank, raw109 kcal
- Pork tongue sausage reduced-fat154 kcal
- Pork tongue, boiled235 kcal
- Pork tongue, cooked cured202 kcal
- Pork topside115 kcal
- Pork topside, boiled145 kcal
- Pork topside, fried without fat (oven)143 kcal
- Pork, back ribs, lean and fat, raw244 kcal
- Pork, back ribs, lean and fat, roasted365 kcal
- Pork, belly joint, roasted, lean and fat293 kcal
- Pork, belly joint/slices, grilled, lean and fat320 kcal
- Pork, belly joint/slices, raw, lean and fat258 kcal
- Pork, belly joint/slices, raw, lean and fat, weighed with bone238 kcal
- Pork, chop, lean, baked, roasted, fried, grilled or BBQ'd, added fat182 kcal
- Pork, chop, lean, baked, roasted, fried, grilled or BBQ'd, no added fat164 kcal
- Pork, chop, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat175 kcal
- Pork, chop, lean, raw110 kcal
- Pork, chop, no fat removed, baked, roasted, fried, grilled or BBQ'd, added fat223 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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