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Meat: calories and nutrition facts — page 8
3149 foods per 100 g, 3125 of them sourced from an official table. Open an entry for the per-portion detail.
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- Beef, loin, t-bone steak (porterhouse), lean, raw182 kcal
- Beef, loin, tenderloin, roast, lean and fat, 0mm (0) trim, cooked, roasted206 kcal
- Beef, loin, tenderloin, roast, lean and fat, 0mm (0) trim, raw159 kcal
- Beef, loin, tenderloin, roast, lean, cooked, roasted194 kcal
- Beef, loin, tenderloin, roast, lean, raw141 kcal
- Beef, loin, tenderloin, steak, lean and fat, 0mm (0) trim, cooked, broiled220 kcal
- Beef, loin, tenderloin, steak, lean and fat, 0mm (0) trim, raw163 kcal
- Beef, loin, tenderloin, steak, lean, cooked, broiled207 kcal
- Beef, loin, tenderloin, steak, lean, raw143 kcal
- Beef, loin, top sirloin roast, boneless, lean, cooked, roasted178 kcal
- Beef, loin, top sirloin roast, boneless, lean, raw132 kcal
- Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0) trim, cooked, broiled177 kcal
- Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8) trim, cooked, broiled195 kcal
- Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8) trim, raw170 kcal
- Beef, loin, top sirloin steak, boneless, lean, cooked, broiled172 kcal
- Beef, loin, top sirloin steak, boneless, lean, raw132 kcal
- Beef, mince patties, barbecued264 kcal
- Beef, mince, <5% fat, raw129 kcal
- Beef, mince, >10% fat, raw183 kcal
- Beef, mince, ~5-10% fat, raw170 kcal
- Beef, mince, cooked, no added fat198 kcal
- Beef, mince, extra lean, stewed137 kcal
- Beef, mince, frozen, stewed204 kcal
- Beef, mince, microwaved263 kcal
- Beef, mince, raw225 kcal
- Beef, mince, raw, extra lean130 kcal
- Beef, mince, stewed209 kcal
- Beef, rib cutlet or roast, lean, cooked, added fat156 kcal
- Beef, rib cutlet or roast, lean, cooked, no added fat138 kcal
- Beef, rib, marinated, cooked, added fat197 kcal
- Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8) trim, cooked, roasted296 kcal
- Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8) trim, raw239 kcal
- Beef, rib, rib eye roast, boneless, lean, cooked, roasted273 kcal
- Beef, rib, rib eye roast, boneless, lean, raw165 kcal
- Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0) trim, cooked, broiled285 kcal
- Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0) trim, raw200 kcal
- Beef, rib, rib eye steak, boneless, lean, cooked, broiled248 kcal
- Beef, rib, rib eye steak, boneless, lean, raw163 kcal
- Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ) trim, raw263 kcal
- Beef, rib, rib roast with bone, lean and fat, 3mm (1/8) trim, cooked, roasted316 kcal
- Beef, rib, rib roast with bone, lean, cooked, roasted244 kcal
- Beef, rib, rib roast with bone, lean, raw162 kcal
- Beef, roast, lean, baked or roasted, added fat162 kcal
- Beef, roast, lean, raw118 kcal
- Beef, roast, marinated, baked or roasted, no added fat202 kcal
- Beef, roast, marinated, raw165 kcal
- Beef, roast, no fat removed, baked or roasted, added fat220 kcal
- Beef, roast, no fat removed, raw166 kcal
- Beef, roast, silverside, lean, raw118 kcal
- Beef, roast, silverside, no fat removed, raw170 kcal
- Beef, roast, topside, lean, raw117 kcal
- Beef, roast, topsidet, no fat removed, raw163 kcal
- Beef, rump steak, barbecued, lean176 kcal
- Beef, rump steak, barbecued, lean and fat203 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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