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Meat: calories and nutrition facts — page 9
3149 foods per 100 g, 3125 of them sourced from an official table. Open an entry for the per-portion detail.
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- Beef, rump steak, fried in corn oil, lean and fat228 kcal
- Beef, rump steak, fried in corn oil, lean only183 kcal
- Beef, rump steak, from steakhouse, lean and fat213 kcal
- Beef, rump steak, from steakhouse, lean only162 kcal
- Beef, rump steak, grilled, lean only177 kcal
- Beef, rump steak, no fat removed, raw131 kcal
- Beef, rump steak, raw, lean125 kcal
- Beef, rump steak, raw, lean and fat174 kcal
- Beef, rump steak, strips, stir-fried in corn oil, lean208 kcal
- Beef, rump steak, strips, stir-fried in corn oil, lean and fat248 kcal
- Beef, salted, dried, raw250 kcal
- Beef, schnitzel, breadcrumb coating, cooked278 kcal
- Beef, silverside, pot-roasted, lean193 kcal
- Beef, silverside, pot-roasted, lean and fat247 kcal
- Beef, silverside, raw, lean134 kcal
- Beef, silverside, raw, lean and fat215 kcal
- Beef, silverside, salted, boiled, lean184 kcal
- Beef, silverside, salted, boiled, lean and fat224 kcal
- Beef, silverside, salted, raw, lean140 kcal
- Beef, silverside, salted, raw, lean and fat227 kcal
- Beef, sirloin joint, roasted, lean188 kcal
- Beef, sirloin joint, roasted, lean and fat233 kcal
- Beef, sirloin steak, fried in corn oil, lean189 kcal
- Beef, sirloin steak, fried in corn oil, lean and fat233 kcal
- Beef, sirloin steak, from steakhouse, lean172 kcal
- Beef, sirloin steak, from steakhouse, lean and fat215 kcal
- Beef, sirloin steak, grilled medium-rare, lean176 kcal
- Beef, sirloin steak, grilled medium-rare, lean and fat213 kcal
- Beef, sirloin steak, grilled rare, lean166 kcal
- Beef, sirloin steak, grilled rare, lean and fat216 kcal
- Beef, sirloin steak, grilled well-done, lean225 kcal
- Beef, sirloin steak, grilled well-done, lean and fat257 kcal
- Beef, sirloin steak, no fat removed, raw143 kcal
- Beef, sirloin steak, raw, lean135 kcal
- Beef, sirloin steak, raw, lean and fat201 kcal
- Beef, steak, boneless, scotch fillet, lean, raw121 kcal
- Beef, steak, boneless, scotch fillet, no fat removed, raw180 kcal
- Beef, steak, coated, cooked265 kcal
- Beef, steak, lean, baked, roasted, fried, grilled or BBQ'd, added fat156 kcal
- Beef, steak, lean, baked, roasted, fried, grilled or BBQ'd, no added fat138 kcal
- Beef, steak, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat141 kcal
- Beef, steak, lean, raw113 kcal
- Beef, steak, marinated, cooked161 kcal
- Beef, steak, no fat removed, baked, roasted, fried, grilled or BBQ'd, added fat196 kcal
- Beef, steak, no fat removed, baked, roasted, fried, grilled or BBQ'd, no added fat178 kcal
- Beef, steak, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat192 kcal
- Beef, steak, no fat removed, raw146 kcal
- Beef, stewing steak, frozen, stewed, lean195 kcal
- Beef, stewing steak, frozen, stewed, lean and fat212 kcal
- Beef, stewing steak, pressure cooked, lean199 kcal
- Beef, stewing steak, pressure cooked, lean and fat217 kcal
- Beef, stewing steak, raw, lean122 kcal
- Beef, stewing steak, raw, lean and fat146 kcal
- Beef, stewing steak, stewed, lean185 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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