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Dairy: calories and nutrition facts — page 7
687 foods per 100 g, 654 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Ice cream, with fruit based ice confection163 kcal
- Ice cream, with nuts211 kcal
- Ice cream, with sweet additions227 kcal
- Iced chocolate, made with cow's milk121 kcal
- Iced coffee, commercially packaged70 kcal
- Iced coffee, made with cow's milk20 kcal
- Idiazábal (romano cheese)387 kcal
- Jarlsberg cheese min. 45 % fat in dry matter352 kcal
- Kefir61 kcal
- Kefir from skimmed milk, max. 0.5 % fat37 kcal
- Kefir low-fat, min. 1.5 % to max. 1.8 % fat46 kcal
- Kefir low-fat, min. 1.5 % to max. 1.8 % fat, with fruit preparation, sweetened65 kcal
- Kefir min. 10 % fat120 kcal
- Kefir min. 10 % fat, with fruit preparation, sweetened136 kcal
- Kefir min. 3.5 % fat63 kcal
- Kiri cheese portion265 kcal
- Lassi, sweetened65 kcal
- Layered cheese min. 10 % fat in dry matter91 kcal
- Layered cheese min. 20 % fat in dry matter111 kcal
- Layered cheese min. 40 % fat in dry matter160 kcal
- Light cream 15%162 kcal
- Limburger cheese min. 20 % fat in dry matter185 kcal
- Limburger cheese min. 40 % fat in dry matter249 kcal
- Limburger cheese min. 50 % fat in dry matter327 kcal
- Liquid egg white48 kcal
- Manchego394 kcal
- Maroilles cheese331 kcal
- Mascarpone369 kcal
- Mascarpone min. 80 % fat in dry matter395 kcal
- Milk drink < 1 % fat, flavoured, sweetened56 kcal
- Milk drink < 1 % fat, flavoured, with artificial sweeteners30 kcal
- Milk drink < 1 % fat, flavoured, with sugar and artificial sweeteners42 kcal
- Milk drink < 1 % fat, probiotic, flavoured, with sugar and artificial sweeteners, fortified with vitamins28 kcal
- Milk drink < 1 % fat, with cocoa/chocolate, sugar and artificial sweeteners44 kcal
- Milk drink < 1 % fat, with cocoa/chocolate, sweetened52 kcal
- Milk drink > 1 % fat, probiotic, flavoured, sweetened, fortified with vitamins70 kcal
- Milk drink 1.5 % fat, flavoured, sweetened58 kcal
- Milk drink 1.5 % fat, flavoured, sweetened, fortified with vitamins58 kcal
- Milk drink 1.5 % fat, with cocoa/chocolate, sweetened63 kcal
- Milk drink 1.5 % fat, with cocoa/chocolate, sweetened, fortified with vitamins63 kcal
- Milk drink 1.5 % fat, with coffee and artificial sweeteners33 kcal
- Milk drink 1.5 % fat, with coffee, sweetened54 kcal
- Milk drink 1.5 % fat, with coffee, unsweetened36 kcal
- Milk drink 3.5 % fat, flavoured, sweetened78 kcal
- Milk drink 3.5 % fat, flavoured, sweetened, fortified with vitamins78 kcal
- Milk drink 3.5 % fat, with cocoa/chocolate, sweetened78 kcal
- Milk drink 3.5 % fat, with cocoa/chocolate, sweetened, fortified with vitamins78 kcal
- Milk drink 3.5 % fat, with coffee, sweetened76 kcal
- Milk low-fat, 1.5 % fat, lactose-free, ultra-heated46 kcal
- Milk low-fat, 1.5 % fat, ultra-heated44 kcal
- Milk low-fat, fresh, 1.5 % fat, lactose-free, pasteurised44 kcal
- Milk low-fat, fresh, 1.5 % fat, pasteurised44 kcal
- Milk powder with high fat content (cream powder)586 kcal
- Milk skimmed, fresh, max. 0.1 % fat, lactose-free, pasteurised35 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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