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Dairy: calories and nutrition facts — page 8
687 foods per 100 g, 654 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Milk skimmed, fresh, max. 0.1 % fat, pasteurised34 kcal
- Milk skimmed, max. 0.5 % fat, lactose-free, ultra-heated36 kcal
- Milk skimmed, max. 0.5 % fat, ultra-heated35 kcal
- Milk, 1% fat, pasteurised41 kcal
- Milk, canned, evaporated141 kcal
- Milk, canned, evaporated, reduced fat (~2%)91 kcal
- Milk, canned, evaporated, skim (<0.5% fat)76 kcal
- Milk, canned, sweetened, condensed326 kcal
- Milk, canned, sweetened, condensed, skim (~0.2% fat)274 kcal
- Milk, Channel Islands, whole, pasteurised72 kcal
- Milk, Channel islands, whole, summer73 kcal
- Milk, Channel islands, whole, winter72 kcal
- Milk, condensed, skimmed, sweetened267 kcal
- Milk, condensed, whole, sweetened310 kcal
- Milk, cow, fluid, lactose free, not further defined48 kcal
- Milk, cow, fluid, made from skim dry powder & water, standard dilution39 kcal
- Milk, cow, fluid, made with regular fat dry powder & water, standard dilution71 kcal
- Milk, cow, fluid, reduced fat (~1%)43 kcal
- Milk, cow, fluid, reduced fat (~1%), added phytosterols42 kcal
- Milk, cow, fluid, reduced fat (~1%), added vitamins & minerals54 kcal
- Milk, cow, fluid, reduced fat (~1%), increased protein51 kcal
- Milk, cow, fluid, reduced fat (~1%), lactose free43 kcal
- Milk, cow, fluid, reduced fat (~1%), organic43 kcal
- Milk, cow, fluid, regular fat (~3.5%)65 kcal
- Milk, cow, fluid, regular fat (~3.5%), increased protein68 kcal
- Milk, cow, fluid, regular fat (~3.5%), lactose free59 kcal
- Milk, cow, fluid, regular fat (~3.5%), organic69 kcal
- Milk, cow, fluid, regular fat (~3.5%), raw63 kcal
- Milk, cow, fluid, rich or creamy (~4.5% fat)73 kcal
- Milk, cow, fluid, skim (~0.1% fat)35 kcal
- Milk, cow, fluid, skim (~0.1% fat), added vitamins & minerals40 kcal
- Milk, cow, fluid, skim (~0.1% fat), lactose free34 kcal
- Milk, cow, fluid, unflavoured, not further defined57 kcal
- Milk, evaporated, light107 kcal
- Milk, evaporated, whole166 kcal
- Milk, flavoured, pasteurised, chocolate72 kcal
- Milk, flavoured, pasteurised, strawberry, banana64 kcal
- Milk, goat, fluid, regular fat49 kcal
- Milk, powder, cow, regular fat493 kcal
- Milk, powder, cow, regular fat, added vitamins A & D509 kcal
- Milk, powder, cow, regular fat, unfortified490 kcal
- Milk, powder, cow, skim363 kcal
- Milk, powder, goat, regular fat490 kcal
- Milk, semi-skimmed, pasteurised, average46 kcal
- Milk, semi-skimmed, pasteurised, summer and autumn46 kcal
- Milk, semi-skimmed, pasteurised, winter and spring47 kcal
- Milk, sheep, fluid, regular fat98 kcal
- Milk, skimmed, dried, fortified348 kcal
- Milk, skimmed, dried, fortified, with vegetable fat487 kcal
- Milk, skimmed, pasteurised, average34 kcal
- Milk, skimmed, pasteurised, summer32 kcal
- Milk, skimmed, pasteurised, winter32 kcal
- Milk, skimmed, sterilised35 kcal
- Milk, whole, dried490 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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