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Fats & oils: calories and nutrition facts — page 2
219 foods per 100 g, 202 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Garlic butter/herb butter587 kcal
- Ghee900 kcal
- Ghee (clarified butter)900 kcal
- Goose lard/fat900 kcal
- Grapeseed oil900 kcal
- Guacamole191 kcal
- Hazelnut butter639 kcal
- Hollandaise sauce197 kcal
- Hulled hemp seeds617 kcal
- Hummus175 kcal
- Ketchup108 kcal
- Lard900 kcal
- Light butter 40%389 kcal
- Light butter 41%385 kcal
- Light mayonnaise297 kcal
- Macadamia nut757 kcal
- Margarine720 kcal
- Margarine for baking717 kcal
- Margarine for making puff pastry718 kcal
- Margarine full-fat, fortified with vitamins718 kcal
- Margarine half-fat, fortified with vitamins371 kcal
- Margarine made from rapeseed oil/canola oil, fortified with vitamins725 kcal
- Margarine made from sunflower oil, fortified with vitamin D720 kcal
- Margarine spread, monounsaturated598 kcal
- Margarine spread, monounsaturated, dairy free562 kcal
- Margarine spread, monounsaturated, dairy free, reduced fat446 kcal
- Margarine spread, monounsaturated, olive oil568 kcal
- Margarine spread, monounsaturated, olive oil, reduced fat491 kcal
- Margarine spread, monounsaturated, reduced fat429 kcal
- Margarine spread, monounsaturated, reduced salt613 kcal
- Margarine spread, not further defined545 kcal
- Margarine spread, polyunsaturated610 kcal
- Margarine spread, polyunsaturated, added phytosterols501 kcal
- Margarine spread, polyunsaturated, reduced fat417 kcal
- Margarine spread, polyunsaturated, reduced salt630 kcal
- Margarine spread, reduced fat453 kcal
- Margarine spread, reduced salt624 kcal
- Margarine spread, regular fat & salt558 kcal
- Margarine three-quarter fat, fortified with vitamins541 kcal
- Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat614 kcal
- Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat435 kcal
- Margarine, cooking728 kcal
- Margarine, stick, canola and/or soybean oil719 kcal
- Margarine, stick, palm and soybean oils703 kcal
- Margarine, tub, hydrogenated, canola oil702 kcal
- Margarine, tub, hydrogenated, soybean oil697 kcal
- Margarine, tub, non-hydrogenated, canola and fish oil705 kcal
- Margarine, tub, non-hydrogenated, canola and olive oil714 kcal
- Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)716 kcal
- Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced351 kcal
- Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan707 kcal
- Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), unsalted711 kcal
- Margarine, tub, non-hydrogenated, canola oil, with plant sterols714 kcal
- Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced363 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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