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Fish & seafood: calories and nutrition facts — page 4

1092 foods per 100 g, 1084 of them sourced from an official table. Open an entry for the per-portion detail.

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Cod liver fried without fat (pan)651 kcal
Cod or hake, cooked107 kcal
Cod or hake, raw78 kcal
Cod poached69 kcal
Cod roe raw113 kcal
Cod roe salted126 kcal
Cod stewed74 kcal
Cod, Atlantic, dried, salted277 kcal
Cod, dried, salted, boiled138 kcal
Cod, flesh only, baked100 kcal
Cod, flesh only, baked, weighed with bones and skin89 kcal
Cod, flesh only, grilled106 kcal
Cod, flesh only, microwaved98 kcal
Cod, flesh only, raw75 kcal
Cod, flesh only, salted and smoked, raw79 kcal
Cod, flesh only, steamed98 kcal
Cod, flesh only, steamed, weighed with bones and skin86 kcal
Cod, in batter, baked229 kcal
Cod, in batter, fried in dripping, takeaway240 kcal
Cod, in batter, fried in rapeseed oil285 kcal
Cod, in batter, fried, takeaway240 kcal
Cod, in breadcrumbs, baked204 kcal
Cod, in parsley sauce, frozen, boiled84 kcal
Cod, smoked, cooked95 kcal
Cod, smoked, raw85 kcal
Coley, flesh only, baked111 kcal
Coley, flesh only, poached114 kcal
Coley, flesh only, raw82 kcal
Coley, flesh only, steamed105 kcal
Coley, flesh only, steamed, weighed with bones and skin95 kcal
Common bream deep-frozen96 kcal
Common bream deep-frozen, fried without fat (pan)112 kcal
Common bream deep-frozen, stewed87 kcal
Common bream fried without fat (pan)112 kcal
Common bream poached82 kcal
Common bream raw96 kcal
Common bream salted110 kcal
Common bream smoked104 kcal
Common cuttlefish boiled71 kcal
Common cuttlefish braised without fat71 kcal
Common cuttlefish deep-frozen73 kcal
Common cuttlefish deep-frozen, boiled71 kcal
Common cuttlefish deep-frozen, fried without fat (oven)106 kcal
Common cuttlefish deep-frozen, fried without fat (pan)87 kcal
Common cuttlefish deep-frozen, grilled107 kcal
Common cuttlefish deep-frozen, stewed68 kcal
Common cuttlefish fried without fat (pan)87 kcal
Common cuttlefish grilled107 kcal
Common cuttlefish in oil, canned, drained166 kcal
Common cuttlefish raw73 kcal
Common cuttlefish rings, breaded, deep-frozen, baked (oven)284 kcal
Common mussel boiled61 kcal
Common mussel boiled, fried without fat (pan)67 kcal
Common mussel deep-frozen60 kcal