46 kcal / selected portion
| Nutrient | Value |
|---|---|
| Energy | 46 kcal |
| Protein | 1.1 g |
| Carbohydrate | 6.5 g |
| Sugars | 6.1 g |
| Fat | 0.7 g |
| of which saturates | 0.1 g |
| Fibre | 5.2 g |
| Sodium | < 5 mg |
| Potassium | 200 mg |
| Calcium | 31 mg |
| Iron | 0.4 mg |
| Magnesium | 20 mg |
| Zinc | 0.2 mg |
| Vitamin C | 10 mg |
| Vitamin D | 0.0 µg |
| Folate (B9) | 17 µg |
| Vitamin B12 | 0.0 µg |
Values per 100 g. Sourced: CIQUAL 2025 · record 13029; figures taken from the table, not checked food by food. General information; it does not replace medical or dietary advice.
Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 13029, published by ANSES as « Mûre (de ronce), crue ». DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.
The Ciqual table is published by ANSES and describes the French food supply: it pools laboratory analyses, manufacturer submissions and recipe calculations. Radish copies record 13029, published by ANSES as “Mûre (de ronce), crue”, as it stands; it does not recompute it.
For fruit, variety, ripeness at picking and storage time move sugars and vitamin C the most: two specimens of the same fruit can sit well apart on those two lines without either being wrong.
Of the 17 lines above, 16 carry a number. A cell without a number is not a zero: the source does not publish the amount, or it falls below the measurement threshold.
On 1 line, the source publishes a threshold marker rather than a number: sodium “< 5”. One convention applies here and only one: that marker is reproduced word for word in the nutrient’s cell, and no number is invented in its place.
Radish does not display a Nutri-Score for this record. The algorithm needs energy, sugars, saturated fat, sodium and fibre; at least one of them is not quantified in CIQUAL 2025 · record 13029 for this food. A missing input is not a zero, and a letter computed on a zero we never measured would be a letter we made up.
Nutri-Score® is a registered collective trademark of Santé publique France. Radish is neither affiliated with nor endorsed by Santé publique France: this page does not display a Nutri-Score letter, for the reason given above.
Radish holds 628 fruit sourced from an institutional table; this record is the 205th energy value in ascending order out of 628. Of the 650 fruit in the database, 628 come from an institutional table and are the only ones counted in these medians. Per 100 g:
These medians pool all the sourced fruit in the database, plain and prepared alike. This position and these medians describe the Radish database, not the quality of a food: they say neither that it should be eaten nor that it should be avoided.
Blackberry appears in 4 of the 937 recipes bundled with the app: Tostada con tomate, Mango-Banana Superfood Smoothie Bowl, Millet Bowl with Black Beans and Mango Salsa and Grilled Fish Tacos with Mango Salsa.
Most frequent companions in those recipes: Olive oil · Mango · Garlic · Onion · Banana · Cod.
Those recipe figures are estimated from their ingredients, are labelled as such in the app, and are not used on this page.
Values per 100 g. Sourced: CIQUAL 2025 · record 13029; figures taken from the table, not checked food by food. General information; it does not replace medical or dietary advice.
46 kcal per 100 g (CIQUAL 2025 · record 13029).
Yes, via CIQUAL 2025 · record 13029.
Per 100 g: 1.1 g protein, 6.5 g carbohydrate, 0.7 g fat, 5.2 g fibre — as published by CIQUAL 2025 · record 13029.