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Meat: calories and nutrition facts — page 4
3149 foods per 100 g, 3125 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Beef round, braised without fat188 kcal
- Beef round, deep-frozen148 kcal
- Beef round, deep-frozen, boiled187 kcal
- Beef round, deep-frozen, braised without fat188 kcal
- Beef round, deep-frozen, fried without fat (oven)171 kcal
- Beef round, fried without fat (oven)171 kcal
- Beef rump, boiled174 kcal
- Beef rump, braised without fat152 kcal
- Beef rump, fried without fat (oven)145 kcal
- Beef rump, raw110 kcal
- Beef salami395 kcal
- Beef shin/foreshank, boiled149 kcal
- Beef shin/foreshank, braised without fat163 kcal
- Beef shin/foreshank, deep-frozen128 kcal
- Beef shin/foreshank, deep-frozen, boiled149 kcal
- Beef shin/foreshank, deep-frozen, braised without fat163 kcal
- Beef shin/foreshank, raw128 kcal
- Beef shoulder, braised without fat163 kcal
- Beef shoulder, deep-frozen128 kcal
- Beef shoulder, fried without fat (oven)161 kcal
- Beef steak148 kcal
- Beef steak (loin) deep-frozen130 kcal
- Beef steak (loin) deep-frozen, fried without fat (oven)162 kcal
- Beef steak (loin) deep-frozen, fried without fat (pan)166 kcal
- Beef steak (loin) deep-frozen, grilled151 kcal
- Beef steak (loin) fried in the oven without fat162 kcal
- Beef steak (loin) fried without fat (pan)166 kcal
- Beef steak (loin) grilled151 kcal
- Beef steak (loin) marinated, fried without fat (pan)172 kcal
- Beef steak (loin) marinated, grilled166 kcal
- Beef steak (loin) marinated, raw144 kcal
- Beef steak (loin) raw130 kcal
- Beef stock canned8 kcal
- Beef stomach/tripe, boiled97 kcal
- Beef stomach/tripe, raw80 kcal
- Beef tenderloin steak fried without fat (pan)157 kcal
- Beef tenderloin steak grilled144 kcal
- Beef tenderloin steak raw121 kcal
- Beef tongue, boiled211 kcal
- Beef tongue, cooked cured175 kcal
- Beef topside/top round, boiled176 kcal
- Beef topside/top round, fried without fat (oven)159 kcal
- Beef topside/top round, raw124 kcal
- Beef-Bratwurst213 kcal
- Beef-Bratwurst fried without fat (pan)214 kcal
- Beef-Bratwurst grilled251 kcal
- Beef, all cuts, separable fat, cooked554 kcal
- Beef, all cuts, separable fat, raw592 kcal
- Beef, braising steak, braised, lean and fat246 kcal
- Beef, braising steak, braised, lean only225 kcal
- Beef, braising steak, raw, lean139 kcal
- Beef, braising steak, raw, lean and fat160 kcal
- Beef, braising steak, slow cooked, lean197 kcal
- Beef, braising steak, slow cooked, lean and fat217 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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