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Starches: calories and nutrition facts — page 4
1253 foods per 100 g, 1217 of them sourced from an official table. Open an entry for the per-portion detail.
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- Bread, sour dough, commercial230 kcal
- Bread, sour dough, commercial, toasted273 kcal
- Bread, spelt, commercial276 kcal
- Bread, spelt, commercial, toasted328 kcal
- Bread, Turkish, plain, commercial247 kcal
- Bread, Turkish, plain, commercial, toasted295 kcal
- Bread, wheatgerm220 kcal
- Bread, white Jackaroo flour, commercial, added vitamins B1 & folate & Fe251 kcal
- Bread, white Jackaroo flour, commercial, added vitamins B1 & folate & Fe, toasted296 kcal
- Bread, white, 'with added fibre'224 kcal
- Bread, white, 'with added fibre', toasted266 kcal
- Bread, white, average236 kcal
- Bread, white, commercial251 kcal
- Bread, white, commercial, added fibre247 kcal
- Bread, white, commercial, added fibre & vitamins B1, B3, B6 & E, Fe & Zn234 kcal
- Bread, white, commercial, added fibre & vitamins B1, B3, B6 & E, Fe & Zn, toasted275 kcal
- Bread, white, commercial, added fibre, toasted294 kcal
- Bread, white, commercial, added omega-3 polyunsaturates252 kcal
- Bread, white, commercial, added omega-3 polyunsaturates, toasted293 kcal
- Bread, white, commercial, toasted297 kcal
- Bread, white, crusty bloomer, unsliced, fresh, large247 kcal
- Bread, white, Danish style228 kcal
- Bread, white, farmhouse or split tin241 kcal
- Bread, white, French stick263 kcal
- Bread, white, French stick or baguette, commercial279 kcal
- Bread, white, homemade252 kcal
- Bread, white, homemade, toasted293 kcal
- Bread, white, Italian-style, commercial256 kcal
- Bread, white, Italian-style, commercial, toasted305 kcal
- Bread, white, premium230 kcal
- Bread, white, sliced219 kcal
- Bread, white, sliced, fried in rapeseed oil498 kcal
- Bread, white, toasted267 kcal
- Bread, wholemeal, average217 kcal
- Bread, wholemeal, commercial237 kcal
- Bread, wholemeal, commercial, added fibre & vitamins B1, B3, B6 & E, Fe & Zn251 kcal
- Bread, wholemeal, commercial, added fibre & vitamins B1, B3, B6 & E, Fe & Zn, toasted299 kcal
- Bread, wholemeal, commercial, toasted279 kcal
- Bread, wholemeal, homemade235 kcal
- Bread, wholemeal, homemade, toasted276 kcal
- Bread, wholemeal, toasted255 kcal
- Bread, with hemp seeds251 kcal
- Breadcrumbs365 kcal
- Breadcrumbs, retail354 kcal
- Breadcrumbs, white382 kcal
- Breakfast cereal, barley, flakes, added dried fruit, unfortified321 kcal
- Breakfast cereal, bran flakes, fortified333 kcal
- Breakfast cereal, bran type cereal, fortified267 kcal
- Breakfast cereal, corn, crispy pillows, honey, added vitamins B1, B2, B3 & folate385 kcal
- Breakfast cereal, corn, flakes, added vitamins B1, B2, B3 & folate & Fe387 kcal
- Breakfast cereal, corn, flakes, added vitamins B2, B3, B6, E & folate, Fe & Zn388 kcal
- Breakfast cereal, corn, flakes, gluten free, added vitamins B1, B2, B3, B6, E & folate, Fe & Zn373 kcal
- Breakfast cereal, corn, flakes, nuts, added vitamins B2, B3, B6, E, folate, Fe & Zn395 kcal
- Breakfast cereal, corn, flakes, sugar frosted, added vitamins B2, B3, B6, E & folate, Fe & Zn381 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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