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Fruit: calories and nutrition facts — page 4
566 foods per 100 g, 546 of them sourced from an official table. Open an entry for the per-portion detail.
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- Cranberry, dried, sugar sweetened318 kcal
- Crumble, apple, baked215 kcal
- Crumble, other/mixed fruit, baked208 kcal
- Currant (grape dried)309 kcal
- Currant, dried291 kcal
- Currants267 kcal
- Custard apple, peeled, raw80 kcal
- Custard apple/Bullock's heart, flesh only70 kcal
- Date, dried290 kcal
- Dates, dried, flesh and skin235 kcal
- Dates, dried, flesh and skin, weighed with stones197 kcal
- Dates, raw, flesh and skin124 kcal
- Dates, raw, flesh and skin, weighed with stones107 kcal
- Dragon fruit60 kcal
- Dragon fruit, peeled, frozen56 kcal
- Dragon fruit, peeled, raw55 kcal
- Dried apple253 kcal
- Dried apricot239 kcal
- Dried banana346 kcal
- Dried cranberry332 kcal
- Dried fig257 kcal
- Dried goji berry300 kcal
- Dried mango327 kcal
- Dried mixed fruit268 kcal
- Durian, flesh only136 kcal
- Durian, peeled, raw144 kcal
- Elderberries, whole fruit35 kcal
- Feijoa, flesh only47 kcal
- Feijoa, raw42 kcal
- Fig68 kcal
- Fig sugared, canned, drained68 kcal
- Fig, fresh, baked54 kcal
- Fig, fresh, raw47 kcal
- Figs, dried, stewed with sugar143 kcal
- Figs, dried, stewed without sugar126 kcal
- Figs, ready-to-eat, semi-dried186 kcal
- Figs, whole fruit, dried227 kcal
- Figs, whole green fruit, raw43 kcal
- Flat peach44 kcal
- Fresh coconut369 kcal
- Fresh cranberry46 kcal
- Fresh date282 kcal
- Fresh jackfruit102 kcal
- Fresh jujube85 kcal
- Fresh lychee78 kcal
- Fresh pineapple52 kcal
- Frozen berries46 kcal
- Fruit bar339 kcal
- Fruit mix/fruit cocktail, in juice, canned, drained53 kcal
- Fruit mix/fruit cocktail, sugared, canned, drained69 kcal
- Fruit mix/fruit cocktail, unsweetened, canned, drained34 kcal
- Fruit mix/fruit cocktail, with artificial sweeteners, canned, drained34 kcal
- Fruit peel, dried266 kcal
- Fruit salad, canned in fruit juice, drained50 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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