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Fruit: calories and nutrition facts — page 4
566 foods per 100 g, 546 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Dried goji berry300 kcal
- Dried mango327 kcal
- Dried mixed fruit268 kcal
- Durian, flesh only136 kcal
- Durian, peeled, raw144 kcal
- Elderberries, whole fruit35 kcal
- Feijoa, flesh only47 kcal
- Feijoa, raw42 kcal
- Fig68 kcal
- Fig sugared, canned, drained68 kcal
- Fig, fresh, baked54 kcal
- Fig, fresh, raw47 kcal
- Figs, dried, stewed with sugar143 kcal
- Figs, dried, stewed without sugar126 kcal
- Figs, ready-to-eat, semi-dried186 kcal
- Figs, whole fruit, dried227 kcal
- Figs, whole green fruit, raw43 kcal
- Flat peach44 kcal
- Fresh coconut369 kcal
- Fresh cranberry46 kcal
- Fresh date282 kcal
- Fresh fig68 kcal
- Fresh jackfruit102 kcal
- Fresh jujube85 kcal
- Fresh lychee78 kcal
- Fresh pineapple52 kcal
- Frozen berries46 kcal
- Fruit bar339 kcal
- Fruit mix/fruit cocktail, in juice, canned, drained53 kcal
- Fruit mix/fruit cocktail, sugared, canned, drained69 kcal
- Fruit mix/fruit cocktail, unsweetened, canned, drained34 kcal
- Fruit mix/fruit cocktail, with artificial sweeteners, canned, drained34 kcal
- Fruit peel, dried266 kcal
- Fruit salad, canned in fruit juice, drained50 kcal
- Fruit salad, canned in fruit juice, juice only46 kcal
- Fruit salad, canned, not further defined48 kcal
- Fruit salad, fresh & dried fruit105 kcal
- Fruit salad, fresh, commercial39 kcal
- Fruit salad, fresh, homemade62 kcal
- Fruit salad, homemade59 kcal
- Fruit sauce sugared, canned177 kcal
- Fruit smoothie55 kcal
- Fruit, fresh, not further defined62 kcal
- Fruit, puree or stewed, not further defined92 kcal
- Fruit, wild harvested, raw89 kcal
- Golden apple54 kcal
- Gooseberries, cooking, raw19 kcal
- Gooseberries, cooking, stewed with sugar54 kcal
- Gooseberries, cooking, stewed without sugar16 kcal
- Gooseberries, dessert, canned in syrup, whole contents73 kcal
- Gooseberries, dessert, raw40 kcal
- Gooseberry39 kcal
- Gooseberry stewed56 kcal
- Gooseberry sugared, canned, drained74 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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