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Meat: calories and nutrition facts — page 39
3149 foods per 100 g, 3125 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Pork, leg, inside, boneless, lean, raw114 kcal
- Pork, leg, inside, boneless, lean, roasted173 kcal
- Pork, liver, raw134 kcal
- Pork, loin chops, grilled, lean194 kcal
- Pork, loin chops, grilled, lean and fat237 kcal
- Pork, loin chops, raw, lean and fat191 kcal
- Pork, loin chops, raw, lean and fat, weighed with bone162 kcal
- Pork, loin chops, roasted, lean196 kcal
- Pork, loin chops, roasted, lean and fat247 kcal
- Pork, loin chops, roasted, lean and fat, weighed with bone191 kcal
- Pork, loin medallions, raw, lean116 kcal
- Pork, loin medallions, raw, lean and fat141 kcal
- Pork, loin medallions, raw, lean and fat, trimmed122 kcal
- Pork, loin steaks, fried in rapeseed oil, lean178 kcal
- Pork, loin steaks, fried in rapeseed oil, lean and fat235 kcal
- Pork, loin steaks, grilled, lean194 kcal
- Pork, loin steaks, grilled, lean and fat247 kcal
- Pork, loin steaks, grilled, lean and fat, trimmed210 kcal
- Pork, loin steaks, raw, lean110 kcal
- Pork, loin steaks, raw, lean and fat187 kcal
- Pork, loin steaks, raw, lean and fat, trimmed140 kcal
- Pork, loin steaks, stewed, lean157 kcal
- Pork, loin steaks, stewed, lean and fat212 kcal
- Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled220 kcal
- Pork, loin, centre cut (centre steak), boneless, lean and fat, raw172 kcal
- Pork, loin, centre cut (centre steak), boneless, lean, broiled174 kcal
- Pork, loin, centre cut (centre steak), boneless, lean, raw123 kcal
- Pork, loin, rib roast, boneless, lean and fat, raw206 kcal
- Pork, loin, rib roast, boneless, lean and fat, roasted244 kcal
- Pork, loin, rib roast, boneless, lean, raw126 kcal
- Pork, loin, rib roast, boneless, lean, roasted205 kcal
- Pork, loin, tenderloin, lean and fat, broiled166 kcal
- Pork, loin, tenderloin, lean and fat, raw126 kcal
- Pork, loin, tenderloin, lean and fat, roasted146 kcal
- Pork, loin, tenderloin, lean, broiled161 kcal
- Pork, loin, tenderloin, lean, raw107 kcal
- Pork, loin, tenderloin, lean, roasted144 kcal
- Pork, mince, raw164 kcal
- Pork, mince, stewed191 kcal
- Pork, oriental style, dehydrated615 kcal
- Pork, pickled, cooked283 kcal
- Pork, processed, deli-sliced175 kcal
- Pork, roast, forequarter shoulder, no fat removed, raw182 kcal
- Pork, roast, lean, baked or roasted, added fat180 kcal
- Pork, roast, lean, raw107 kcal
- Pork, roast, leg, no fat removed, raw164 kcal
- Pork, roast, mini, lean, raw106 kcal
- Pork, roast, no fat removed, baked or roasted, added fat275 kcal
- Pork, roast, no fat removed, raw173 kcal
- Pork, schnitzel, breadcrumb coating, cooked266 kcal
- Pork, separable fat, all cuts, cooked641 kcal
- Pork, separable fat, all cuts, raw577 kcal
- Pork, separable fat, forequarter (chop, roast, neck), raw488 kcal
- Pork, separable fat, leg steak (rump), raw622 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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