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Meat: calories and nutrition facts — page 40

3149 foods per 100 g, 3125 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.

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Pork, separable fat, loin chop, raw644 kcal
Pork, separable fat, loin roast, raw703 kcal
Pork, separable fat, medallion or loin steak, raw632 kcal
Pork, separable fat, round mini roast, raw440 kcal
Pork, separable fat, scotch roast, raw508 kcal
Pork, shoulder chops (collar), braised, lean213 kcal
Pork, shoulder chops (collar), braised, lean and fat247 kcal
Pork, shoulder chops (collar), braised, lean and fat, weighed with bone190 kcal
Pork, shoulder chops (collar), raw, lean and fat186 kcal
Pork, shoulder chops (collar), raw, lean and fat, weighed with bone147 kcal
Pork, shoulder joint (collar), pot-roasted, lean201 kcal
Pork, shoulder joint (collar), pot-roasted, lean and fat260 kcal
Pork, shoulder joint (collar), raw, lean and fat218 kcal
Pork, shoulder joint (collar), raw, lean and fat, weighed with bone161 kcal
Pork, shoulder steaks (collar), grilled, lean and fat292 kcal
Pork, shoulder steaks (collar), grilled, lean and fat, weighed with bone132 kcal
Pork, shoulder steaks (collar), raw, lean and fat168 kcal
Pork, shoulder steaks (collar), raw, lean and fat, weighed with bone94 kcal
Pork, shoulder, butt (blade boneless), lean, roasted219 kcal
Pork, shoulder, butt (blade, boneless), lean and fat, roasted264 kcal
Pork, shoulder, butt, blade (boneless), lean and fat, raw245 kcal
Pork, shoulder, butt, blade (boneless), lean, raw124 kcal
Pork, side ribs centre cut (spareribs), lean and fat, raw256 kcal
Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted334 kcal
Pork, spare ribs, marinated, cooked, added fat354 kcal
Pork, spare ribs, raw, lean and fat195 kcal
Pork, steak, lean, baked, roasted, fried, grilled or BBQ'd, added fat182 kcal
Pork, steak, lean, baked, roasted, fried, grilled or BBQ'd, no added fat160 kcal
Pork, steak, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat175 kcal
Pork, steak, lean, raw110 kcal
Pork, steak, medallion or loin, lean, raw112 kcal
Pork, steak, no fat removed, baked, roasted, fried, grilled or BBQ'd, added fat234 kcal
Pork, steak, no fat removed, baked, roasted, fried, grilled or BBQ'd, no added fat213 kcal
Pork, steak, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat233 kcal
Pork, steak, no fat removed, raw147 kcal
Pork, steak, round, lean, raw99 kcal
Pork, steak, rump, lean, raw121 kcal
Pork, trotters and tails, boiled with added salt280 kcal
Pork/beef, mince mixed, boiled370 kcal
Pork/beef, mince mixed, braised without fat386 kcal
Pork/beef, mince mixed, deep-frozen250 kcal
Pork/beef, mince mixed, deep-frozen, boiled370 kcal
Pork/beef, mince mixed, deep-frozen, braised without fat386 kcal
Pork/beef, mince mixed, deep-frozen, fried without fat (oven)357 kcal
Pork/beef, mince mixed, deep-frozen, fried without fat (pan)352 kcal
Pork/beef, mince mixed, fried without fat (oven)357 kcal
Pork/beef, mince mixed, fried without fat (pan)352 kcal
Pork/beef, mince mixed, grilled351 kcal
Pork/beef, mince mixed, raw250 kcal
Possum, meat, cooked168 kcal
Potato sausage180 kcal
Poulard meat, with skin, deep-frozen175 kcal
Poulard meat, with skin, deep-frozen, fried without fat (oven)190 kcal
Poulard meat, with skin, fried without fat (oven)190 kcal