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Starches: calories and nutrition facts — page 17
1253 foods per 100 g, 1217 of them sourced from an official table. Open an entry for the per-portion detail.
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- Pasta, fresh-refrigerated, plain, cooked131 kcal
- Pasta, fresh-refrigerated, spinach, as purchased289 kcal
- Pasta, fresh-refrigerated, spinach, cooked130 kcal
- Pasta, gluten free, filled with spinach & ricotta, commercial, cooked without added sauce107 kcal
- Pasta, gluten free, plain, boiled, no added salt153 kcal
- Pasta, lentil or pulse based, plain, boiled, no added salt150 kcal
- Pasta, macaroni (spirals), vegetable, enriched, cooked128 kcal
- Pasta, macaroni (spirals), vegetable, enriched, dry367 kcal
- Pasta, plain, fresh, boiled159 kcal
- Pasta, ravioli, meat filling, canned in tomato sauce77 kcal
- Pasta, spaghetti, canned, in tomato sauce72 kcal
- Pasta, spaghetti, spinach, enriched, cooked130 kcal
- Pasta, spaghetti, spinach, enriched, dry372 kcal
- Pasta, spinach, plain, boiled, no added salt132 kcal
- Pasta, spinach, plain, uncooked365 kcal
- Pasta, unfilled, for pasta recipes144 kcal
- Pasta, white, twists, fusilli, dried, boiled in unsalted water146 kcal
- Pasta, white, dried, boiled in unsalted water169 kcal
- Pasta, white, dried, raw343 kcal
- Pasta, white, plain, boiled, no added salt137 kcal
- Pasta, white, plain, dry, uncooked349 kcal
- Pasta, white, plain, fresh, boiled, no added salt165 kcal
- Pasta, white, plain, fresh, uncooked279 kcal
- Pasta, white, spaghetti, dried, boiled in unsalted water141 kcal
- Pasta, white, twists, fusilli, dried, boiled in salted water150 kcal
- Pasta, wholemeal, plain, boiled, no added salt140 kcal
- Pasta, wholemeal, plain, uncooked336 kcal
- Pasta, wholewheat, spaghetti, dried, boiled in unsalted water134 kcal
- Pasta, wholewheat, spaghetti, dried, raw329 kcal
- Pasta, with hemp, boiled, no added salt133 kcal
- Pasta, with hemp, uncooked333 kcal
- Pearl barley, boiled114 kcal
- Pita bread249 kcal
- Pizza, cheese and tomato, retail272 kcal
- Pizza, sweet295 kcal
- Plain bagel301 kcal
- Plain buckwheat crepe161 kcal
- Plain pancake227 kcal
- Polenta (Maize semolina prepared with water, fat and salt) boiled114 kcal
- Polenta (Maize semolina prepared with water, fat and salt) boiled, baked128 kcal
- Polenta (Maize semolina prepared with water, fat and salt) boiled, fried without fat (pan)126 kcal
- Popcorn salty395 kcal
- Popcorn sweet406 kcal
- Popcorn unsweetened338 kcal
- Porridge oats, unfortified381 kcal
- Porridge oats, unfortified, cooked, made up with semi-skimmed milk84 kcal
- Porridge, brown rice, with added dried fruit, made with cow's milk131 kcal
- Porridge, gluten free, made with cow's milk132 kcal
- Porridge, gluten free, made with dairy milk alternative116 kcal
- Porridge, gluten free, made with water82 kcal
- Porridge, made with milk and water72 kcal
- Porridge, made with water47 kcal
- Porridge, made with whole milk112 kcal
- Porridge, oats mixed with dried fruit or flavours, made with cow's milk139 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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