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Starches: calories and nutrition facts — page 21
1253 foods per 100 g, 1217 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Spelt roll287 kcal
- Spelt roll with nuts312 kcal
- Spelt roll with oilseeds304 kcal
- Spelt roll with pumpkin seeds306 kcal
- Spelt roll with sunflower seeds304 kcal
- Spelt semolina342 kcal
- Spelt semolina, boiled37 kcal
- Spelt whole grain, boiled177 kcal
- Spelt whole grain, raw337 kcal
- Spelt wholemeal flour335 kcal
- Spelt, uncooked332 kcal
- Steamed potato81 kcal
- Sushi rice150 kcal
- Tapioca, uncooked325 kcal
- Teff, uncooked246 kcal
- Toast gluten-free221 kcal
- Toast gluten-free, toasted271 kcal
- Tortilla chips (Nachos)471 kcal
- Tortilla wrap310 kcal
- Tortilla, wheat, soft285 kcal
- Wheat baguette253 kcal
- Wheat baguette roll289 kcal
- Wheat baguette with nuts277 kcal
- Wheat coarse meal331 kcal
- Wheat coarse meal, boiled50 kcal
- Wheat coarse meal, Type 1700341 kcal
- Wheat coarse meal, Type 1700, boiled52 kcal
- Wheat crackerbread381 kcal
- Wheat crackerbread (made with butter)398 kcal
- Wheat crispbread with sesame seeds405 kcal
- Wheat flakes331 kcal
- Wheat flakes, boiled56 kcal
- Wheat flatbread248 kcal
- Wheat flour350 kcal
- Wheat flour tortilla296 kcal
- Wheat flour, Type 1050352 kcal
- Wheat flour, Type 1600339 kcal
- Wheat flour, Type 405348 kcal
- Wheat flour, Type 550349 kcal
- Wheat flour, Type 812352 kcal
- Wheat gluten mix, dried product404 kcal
- Wheat groats352 kcal
- Wheat groats, boiled98 kcal
- Wheat middlings (dunst)355 kcal
- Wheat pops/wheat puffed, sweetened372 kcal
- Wheat puffed, unsweetened368 kcal
- Wheat roll280 kcal
- Wheat roll with bacon296 kcal
- Wheat roll with caraway seeds and salt291 kcal
- Wheat roll with oilseeds300 kcal
- Wheat roll with onions299 kcal
- Wheat roll with poppy seeds298 kcal
- Wheat roll with pumpkin seeds307 kcal
- Wheat roll with quark298 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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