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Vegetables: calories and nutrition facts — page 2
1007 foods per 100 g, 992 of them sourced from an official table. Open an entry for the per-portion detail.
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- Asparagus baked33 kcal
- Asparagus deep-frozen32 kcal
- Asparagus deep-frozen, baked37 kcal
- Asparagus deep-frozen, boiled34 kcal
- Asparagus deep-frozen, fried without fat (pan)59 kcal
- Asparagus deep-frozen, steamed34 kcal
- Asparagus deep-frozen, stewed36 kcal
- Asparagus fried without fat (pan)53 kcal
- Asparagus stewed33 kcal
- Asparagus, canned, drained solids19 kcal
- Asparagus, canned, re-heated, drained24 kcal
- Asparagus, green, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat78 kcal
- Asparagus, grilled25 kcal
- Asparagus, roasted in rapeseed oil35 kcal
- Asparagus, steamed21 kcal
- Aubergine baked22 kcal
- Aubergine grilled, in oil, canned, drained231 kcal
- Aubergine, flesh and skin, boiled in unsalted water14 kcal
- Aubergine, fried in butter302 kcal
- Aubergine, fried in corn oil302 kcal
- Aubergine, fried in rapeseed oil302 kcal
- Aubergine, raw15 kcal
- Bamboo shoots29 kcal
- Bamboo shoots, canned, drained solids19 kcal
- Basil raw23 kcal
- Bean green, baked33 kcal
- Bean green, braised without fat32 kcal
- Bean green, deep-frozen28 kcal
- Bean green, deep-frozen, baked34 kcal
- Bean green, deep-frozen, boiled28 kcal
- Bean green, deep-frozen, braised without fat32 kcal
- Bean green, deep-frozen, fried without fat (pan)33 kcal
- Bean green, deep-frozen, stewed30 kcal
- Bean green, fried without fat (pan)32 kcal
- Bean green, lactic acid fermented, drained23 kcal
- Bean green, stewed30 kcal
- Bean, green, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat80 kcal
- Beans, lima, baby, frozen, boiled, drained105 kcal
- Beans, lima, baby, frozen, unprepared132 kcal
- Beans, snap (Italian, green or yellow), boiled, drained35 kcal
- Beans, snap (Italian, green or yellow), canned, drained solids21 kcal
- Beans, snap (Italian, green or yellow), raw31 kcal
- Beetroot42 kcal
- Beetroot boiled58 kcal
- Beetroot stewed43 kcal
- Beetroot, canned, drained44 kcal
- Beetroot, cooked in unsalted water53 kcal
- Beetroot, pickled, drained28 kcal
- Beetroot, purple, cooked, pre-packaged60 kcal
- Beetroot, purple, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat118 kcal
- Beetroot, purple, peeled, boiled, microwaved or steamed, drained60 kcal
- Beetroot, purple, peeled, raw55 kcal
- Beets, boiled, drained44 kcal
- Beets, canned, drained solids31 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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