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Vegetables: calories and nutrition facts — page 10
1007 foods per 100 g, 992 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Onions, pickled, drained24 kcal
- Oyster mushroom27 kcal
- Pak choi15 kcal
- Pak choi, steamed14 kcal
- Palm heart, boiled30 kcal
- Palm heart, raw32 kcal
- Papaya, unripe, green flesh, raw27 kcal
- Parsley root baked89 kcal
- Parsley root boiled72 kcal
- Parsley root braised without fat91 kcal
- Parsley root dried339 kcal
- Parsley root fried without fat (pan)140 kcal
- Parsley root raw76 kcal
- Parsley root stewed74 kcal
- Parsnip91 kcal
- Parsnip baked70 kcal
- Parsnip boiled72 kcal
- Parsnip braised without fat71 kcal
- Parsnip fried without fat (pan)109 kcal
- Parsnip stewed58 kcal
- Parsnip, boiled in unsalted water66 kcal
- Parsnip, boiled, drained71 kcal
- Parsnip, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat122 kcal
- Parsnip, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat72 kcal
- Parsnip, peeled, boiled, microwaved or steamed, drained63 kcal
- Parsnip, peeled, raw59 kcal
- Parsnip, roasted in rapeseed oil158 kcal
- Patra leaves, raw39 kcal
- Pea green mature311 kcal
- Pea green mature, boiled117 kcal
- Pea green, baked103 kcal
- Pea green, boiled87 kcal
- Pea green, deep-frozen77 kcal
- Pea green, deep-frozen, baked92 kcal
- Pea green, deep-frozen, boiled76 kcal
- Pea green, deep-frozen, stewed85 kcal
- Pea green, fried without fat (pan)101 kcal
- Pea green, stewed97 kcal
- Pea, green, cooked, added fat123 kcal
- Pearl onion baked39 kcal
- Pearl onion boiled33 kcal
- Pearl onion fried without fat (pan)53 kcal
- Pearl onion raw34 kcal
- Pearl onion stewed33 kcal
- Peas, edible-podded (snow peas), raw42 kcal
- Peas, green, boiled, drained84 kcal
- Peas, green, canned, drained solids68 kcal
- Peas, green, frozen, boiled, drained78 kcal
- Peas, sugar-snap, boiled in unsalted water33 kcal
- Pepper, capsicum, red, boiled in unsalted water17 kcal
- Pepper, capsicum, red, raw21 kcal
- Pepper, capsicum, yellow, boiled in unsalted water26 kcal
- Pepper, capsicum, yellow, raw23 kcal
- Pepper, jalapeno, canned, solids and liquid27 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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